Dispense a full dropper under tongue once daily for 5 minutes then swish around mouth and ingest. If desired may also apply topically on compromised skin. Take 1 more dropper full during times of stress or illness. Very ill individuals may need 1.5 pumps 3 times daily.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.